Feeling overwhelmed by the holidays?

Need some tools to get through it all?

We’d love to have you join us for the Reimagining the Holidays event where you’ll get easy, achievable tips to create a less stressful and more enjoyable holiday.

It’s meant to be a time of joy, love, fun and celebration…

But maybe you’re actually dreading the impending month of December?

Or part of you is looking forward to it and another part is completely daunted?

You’re not alone!

And we know that you probably know that too…

but is there a different way of doing things rather than go round the merry-go-round of holiday mayhem?

Well we think there is!

That’s why we’ve come together as a group of therapists and coaches that have been there and done that in some form or another and believe there is a healthier way of approaching the holidays.

We’ve created the Reimagining The Holidays Event with 10 experts giving you their top tips on navigating the seasons difficulties!

We’re so excited to help you feel more empowered to make small, achievable adjustments that can make your festive season much more enjoyable and easeful!

 When You Join Us at this Event, You Will Learn Ways to Improve...

Your Internal World

  • Learn ways to make time for your self and protect your energy.

  • Learn ways to de-stress and feel more resilient during holiday busyness

  • Know you’re enough even while single during the holiday season.

  • Honor your worth, and your reason for the season.

Your External World

  • Be able to communicate with your loved ones about your choices and boundaries with clarity and compassion.

  • Learn how to manage feelings of guilt if you make different choices this season.

  • Learn how to prioritize your relationship with your partner in the midst of holiday chaos.

  • Gain tools to use Right Now to transform your kids into cooperative Holiday Helpers!

This is your 2 hours of self-care, where you can learn, plan, be supported and get inspired to have a more harmonious rather than hectic holiday!

Meet the speakers…

  • Maria Grace Wolk

    Redefine the Holidays

    Maria Grace Wolk, MA, Psychotherapist & Courage Builder

    Maria Grace Wolk is a Filipina- American, mom of two, psychotherapist, entrepreneur, and courage-builder. Empowering women to reclaim their self-trust, cultivate courage, and design the life they want. She guides the process encompassing mindfulness, trauma-informed, culturally responsive, and social justice-oriented environment. She is the host of The GRACE Matrixβ„’ podcast where her mission is to amplify diverse perspectives and normalize mental health.

  • Kaji Martinez  Profile

    Cultivating your Strengths and Moving Towards Resilience

    Kaji Martinez, Psychotherapist & Empowerment Coach

    Kaji is a psychotherapist where her work with POC has been a passionate journey for the past 19 years. She continues her work through Y.E.S. Your Empowered Self, to create a community for multi-ethnic women to cultivate and empower their whole selves, while elevating their mindset to live more intentionally. Kaji is also a mom to 2 humans, 3 fur babies, and a dance studio.

  • Kelcy Eckels profile

    Honoring Your Worth: Be You, Be Connected

    Kelcy Eckels, MA, Licensed Psychotherapist & Confidence Coach

    Kelcy is a psychotherapist and skill based confidence coach teaching kind-hearted ambitious women all the how to’s to go from passivity and uncertainty to confidence flows while honoring their soft hearts. She is passionate about empowering women to listen to their intuition, foster boundaries that maintain harmony and fully being present as their authentic selves.

  • Nicola Sharp profile

    Setting Compassionate Boundaries to Protect Your Energy

    Nicola Sharp, MA, Psychotherapist & People-Pleasing Coach

    Nicola is a U.K based psychotherapist who runs a thriving private practice, specialising in people-pleasing, perfectionism and millenials. She is launching her Compassionate Boundaries Group Program to help people-pleasers to go from feeling drained and over-worked to feeling free and authentic. She is passionate about helping women find their voice.

  • Sarah Sanders image

    Top 3 Tips to Boost Self-Care & Body Confidence this Holiday Season

    Sarah Sanders, MA, Licensed Psychotherapist & Coach

    Sarah is a licensed psychotherapist with a thriving private practice in California. She is also the owner of Centered with Sarah, an online coaching company helping moms with Littles find themselves and reconnect to the woman within the mother amidst the needs of their children and the demands of motherhood. She is the wife to an adventure-loving extrovert and mama to 2 curly-haired Littles.

  • Image Bridgitte Hammaker

    3 Tips to turn Holiday Stress into Holiday Zest

    Bridgitte Hammaker, Coach & MSW

    Hi, I am Bridgitte Hammaker, I specialize in teaching skills and providing support by leading an exclusive small group coaching program with support for professional women 35 - 65. My program helps to reduce stress and free stuck thoughts to create a transformation toward authentic happiness and balance. After being a therapist for 20+ years I developed a passion to get as much helpful information out to the world as possible for those who do not need therapy.

  • Image Dontea' Mitchell Hunter

    Getting through the Holidays as a Single Person

    Dontea' Mitchell-Hunter, Self-Worth Coach

    Dontea’ Mitchell-Hunter is a self-worth coach that helps melanated women get out of unfulfilling relationships and recreate self-love & happiness - single or partnered. She wants women to know their worth doesn’t come from being in a relationship nor what others think of them.

  • Image Abby Nordquist

    Prioritizing your Relationship with your Partner in the midst of Holiday Chaos

    Abby Nordquist, MMFT, Couples Therapist & Coach

    Abby is a Licensed Marriage and Family Therapist and specializes in attachment and Emotionally Focused Couples Therapy. She is also the founder of LoveWell, where she uses relationship coaching to help couples refocus and reconnect with each other after becoming parents. She lives in Upstate New York with her husband and two wonderful school-aged kids.

  • Image Jess Beachkofsky

    Turning your Kids into Holiday Helpers

    Jess Beachkofsky, MD, Psychiatrist & Coach

    Jess is a busy mom of 2 and a psychiatrist for patients in Florida and Texas. She loves coffee, the outdoors, and helping busy moms grow their kids into great grown ups! Jess’s superpower is finding moms a few extra minutes to chill by transforming their chaotic household into a cooperative home.

  • Image Dr Fran De Miguel Roberson

    Making Memories: Bring the Meaning Back into your Holidays

    Doctor Fran, Clinical Psychologist & Satisfying Lifestyle Strategist

    Meet Dr. Fran Roberson: mother of two little crumb snatchers, winner of The Roberson’s Best Wife Award 5-years running, dual-business owner, and clinical psychologist. She lives in the Bay Area, California and enjoys Disneyland, Diet Coke, carbs, traveling, and beating her husband at board games. Dr. Fran inspires women to take up space, find their voice, and kick their self-doubt to the curb.

Join us LIVE on Zoom November 14 2022 at 11am PST/2pm EST/7pm GMT.

The event is FREE!

If you’re ready for a more easeful holiday season, sign up below to receive the Zoom link and all the details.

If you can’t make it, we will be sending a replay.

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